Get Active Wandle Valley beginners running sessions support you to be active at a gentle, easy going pace!
This class takes place every Wednesday at Morden Hall Park. Our run leader Anna will be at Phipps Bridge Tram Stop at 6.30pm every week!
Weekly sessions for anyone who wants to start running or improve their running fitness. This is not a continuous run! It’s much better than that!
Running can be a fantastic form of exericise benefiting both your physical fitness as well as mental well-being.
It’s a way to get in shape and release the stresses of our everyday lives.
– Would you like to run regularly but lack confidence simply because chasing the bus seems hard enough and makes you get out of your breath?
– Are you worried that doing any group runs would mean you’d be the slowest one at the back?
Well, not at our sessions!
Sessions include walking, jogging and running and are specifically designed for a mixed-ability group.
You can turn up on the day but it is suggested you book here:Book on here